Welcome to Wellness Lounge! Your Wellness Journey Starts Here

Welcome to Wellness Lounge - we're so glad you're here!

Before we dive into what Wellness Lounge is and what we do, I wanted to share an insider secret...

This page is for everyone from the very beginner of a wellness journey to the most experienced Wellness Warrior. I've been a RN for 20+ years, so I'm ready and able to help anyone at any point in their health and wellness journey!

I'm also a die hard coffee drinker, book reader and sports mom, so you'll see that sprinkled throughout the Wellness Lounge too. There's a lot of real life happening here - and we're going to learn how to include health and wellness into your already full and sometimes chaotic life. 

Are you ready?? Let's dive in! 

What is the Wellness Lounge?

Imagine a space where wellness feels easy, accessible, and exciting. That’s exactly what the Wellness Lounge is all about! Whether you're just starting your self-care journey or refining what works for you, this is your go-to spot for practical tips, inspiration, and community support.

From daily habits to natural solutions, the Wellness Lounge is designed to simplify wellness so you can feel your best—without overwhelm.

Why Prioritize Wellness?

Your health and well-being matter. But with busy schedules, endless responsibilities, and the noise of everyday life, it can feel impossible to focus on yourself. That’s why the Wellness Lounge is here—to provide simple, effective strategies to help you take small steps toward a healthier, happier life.

What You’ll Find Here:

• Health and Wellness Tips: Learn how to create a routine that actually works for YOU. We've got simple tips you can fit into your already busy life and plenty of ways to track, check things off and keep a record of your progress!
• Natural Living: Discover ways to swap out toxins and embrace a cleaner, greener lifestyle. We are big on natural, non-toxic ingredients in here, which includes the products you use in your home AND the products you put on your body. Going the natural route can be easy and fun! It's not always because you want to - take it from me - I have severe allergies and have done so much better once we gave up all those chemicals!
• Wellness Routines: Find simple habits to support your body, mind, and overall well-being. We can ease in slowly or jump in with both feet - either way, we have trackers, checklists and planners to support you on a organized wellness jouney. Because, hey - who doesn't love a pretty planner or fancy checklist? 
• Community Support: Join the conversation and connect with others on the same path! We have a super fun Facebook Community filled with people just like you!

Your Next Step

This journey is all about progress, not perfection. Start small, celebrate your wins, and enjoy the process. Explore the Wellness Lounge, try a new wellness tip today, and begin building the routine that makes you feel your best!