How to Reset Your Routine After Vacation Without Losing Your Mind

You know that feeling when you leave the beach house one last time and you wish you could stay forever? There's no way you're thinking about how to reset your routine after vacation... so fast forward from there. You’ve just arrived home, the laundry is exploding, your fridge is empty, and your brain still thinks it’s lounging by the pool?

Yep, welcome back from vacation.

As a nurse and mom who used to come home from every trip swearing I’d “get it together tomorrow,” I’ve finally learned that diving straight back into normal life doesn’t work. We need something gentler. Something that honors the break we just took, while easing us back into rhythm.

If you’ve ever felt like you needed a vacation from your vacation—this post is for you.

Why Jumping Straight Into a Routine Usually Fails

It’s tempting to overcompensate post-vacation.

We make a mile-long to-do list. We think we’ll detox, organize everything, and tackle laundry all before lunch.

And then? Burnout. Frustration. The “ugh, forget it” spiral.

That’s because your brain and body just shifted out of routine—and expecting yourself to bounce back in 24 hours isn’t fair or realistic.

You need a gentle re-entry plan—not a total overhaul.

The Gentle Re-Entry Plan: 3 Steps to Reset Your Routine

These three steps are designed to meet you where you are. You don’t need fancy systems or a brand-new planner—just a little intention and a few tools you already have (or can grab below).

Let’s walk through your post-vacation reset together:

✅ Step 1: Reset Your Morning (Free Download)

Your mornings set the tone for everything. If you don’t believe me, think back to the last time you overslept your alarm. You’re automatically running behind, racing to get ready and still make it to work on time.

But… what if you don’t need to oversleep your alarm to feel that way? If you’re waking up late, skipping breakfast, or doom-scrolling before coffee, it’s no wonder the day feels off.

My free Morning Routine Reset Guide is your simple way back to structure—with flexibility built in. It includes a short journaling prompt, mini mindset tip, and realistic 3-step checklist to get your morning back on track.

📝 Download the free Morning Routine Reset Guide here »

This is your soft start—not a sprint. I hate running! No sprinting here. EVER.

✅ Step 2: Build an Evening That Winds You Down (Just $5)

Ok we’ve got the morning sorted out… but what about after work? Evenings after vacation often feel… off.

You’re tired but restless. You want to reset, but instead you crash-scroll or snack your way into sleep. Or you’ve never really woken up at all today.

Sound familiar?

That’s where my Calm & Cozy Evening Routine Kit comes in. A quick 10 minute reset to do each night before bed – you’ll wind down easily and get to sleep on time so you (hopefully) never oversleep your alarm again!

🛌 For just $5, this printable includes:

• A customizable evening checklist
• Journal prompts to close out your day
• Self-care ideas that don’t require extra energy
• And space to plan tomorrow without overloading your brain

✨ Grab your Evening Routine Kit here »

It’s cozy, calming, and built for women like us—who care, but need it simple.

✅ Step 3: Use Your Favorite Physical Tools (These Help!)

Let’s be real: habits stick when they feel good.

That’s why I use a few go-to wellness tools that make my post-vacation comeback smoother:

💧 Magnesium Lotion – It helps calm my nervous system at night (and eases post-travel aches). I especially love the Copa Calm Blend from Jordan Essentials. Perfect for year round use, but it’s calming spicy smell is perfect for Fall!

🎒 Magnesium Stick – Perfect for on-the-go mornings or to toss in your work bag. (No mess, no fuss.)

These small touches make a big difference. They’re not about perfection—they’re about gentle support.

Ready for Your Comeback?

There’s no trophy for getting “back on track” the fastest. Give yourself permission to ease in. Start with one thing. Then the next.

Here’s your plan:

1. Download the free Morning Reset »
2. Add the $5 Evening Routine Kit »
3. Grab your go-to tools »

You don’t need to overhaul your life—you just need a gentle reset.

Welcome back 💛