winter wellness
Winter is here, and while it brings the magic of the season, it also comes with […]
stress free summer
Hooray! School is finally out and Summer is HERE!! Are you and your family ready to […]
how to know if you need more magnesium
If you’ve spent any time online lately, you may have seen tips and information about Magnesium. […]
allergy blend
Do you get sniffles, sneezing, itchy watery eyes? No matter if it’s Spring or Fall, allergies […]
Happy New Year!! Let’s start your year off well!!The whole “new year, new me” mindset is […]
magnesium sticks, how to use magnesium sticks for accupressure
Let’s learn how to use magnesium sticks for accupressure. What is Accupressure? Acupressure is an ancient […]
peppermint essential oil, benefits and uses of peppermint essential oil
For many, thoughts of peppermint are reserved for the holidays or as a chewing gum flavor. […]
12 signs you may be deficient in magnesium, using topical magnesium
Some of you may not know the reasons why using topical magnesium is so important. Some […]
wellness lounge, happy customer, wellness win, testimonial, pain relief
We all want to be healthier, stronger and live a better quality of life.  When our […]
holiday wellness checklist, holiday wellness
Do you have a Holiday Wellness Checklist? If not, you should – and we’re here to […]