Relax and Breathe Easy with our 3 Favorite Essential Oils

Sometimes, it’s nice to just relax and breathe easy, right? Life is a little chaotic, we are running from place to place, and sometimes we just want to sit down, relax and breathe.

Life doesn’t always give us time to do that, so we have dedicated our little corner of the internet to creating healthy habits with clean ingredients, and that includes ways to help you relax and breathe, no matter how much – or how little – time you have to yourself.

It starts with carving out some time for yourself, even if only 5 minutes. As a Registered Nurse, I know how important these little 5 minute breaks are to help you rest, relax and refocus. And yes, 5 minutes or less is really all you need!

All it takes is an essential oil or two, your favorite way to apply them to your skin (lotion spray or mess-free stick) and a few deep breaths. It’s really that simple!

Here in Wellness Lounge, we have a variety of wonderful essential oils to choose from, each with their own unique benefits and properties. Each of the oils featured here may help you, no matter how busy you are!

Relax and Breathe Easy with Lavender Essential Oil

Lavender has incredible stress relieving properties. After a long day, lavender can help you calm down and sink into the couch. Relaxation isn’t the only benefit of this amazing oil, as it can also help you fall asleep easier and stay asleep all night. Imagine – a full night’s sleep! That sounds amazing!!

Lavender is a very gentle oil, and also can be used to relieve sunburn. That way, if you accidentally get too much sun at the pool, lavender can do double duty relieving your stress and your sunburn! If you want some more tips on how to use Lavender oil safely, read this.

As with any essential oil, remember that you only need a few drops mixed with your favorite Jordan Essentials lotion to achieve this effect. Our droppers are 100% pure and undiluted, so you shouldn’t put it directly on your skin. We also have many pre-mixed wellness solutions so you can be sure the application to your skin is in the perfect ratio and perfectly safe for your skin!

Relax and Breathe Easy with Eucalyptus Essential Oil

Eucalyptus is another excellent choice for relaxing muscles and soothing your skin. Eucalyptus has amazing healing properties as well, and one of its main functions is to open your airways and help you breathe easy. You can mix it with any unscented lotion or spray from Jordan Essentials to help soothe minor skin irritations, open up your airways and breathe easier. Have summer allergies? Eucalyptus is also great for helping to clear up your congestion. Don’t let that tree and grass pollen irritate you!

Like we said earlier, remember that you only need a few drops mixed with your favorite lotion to achieve this effect. Mixing in a spray is a little more diluted, with about 10 drops per spray bottle. Our essential oil droppers are 100% pure and undiluted, so you shouldn’t put it directly on your skin. We also have many pre-mixed wellness solutions so you can be sure the application to your skin is in the perfect ratio and perfectly safe for your skin!

Relax and Breathe Easy with Allergy Essential Oil Blend

Spring allergies and any cough, cold symptoms or sinus congestion can make you feel pretty miserable. Our allergy essential oil blend, featuring eucalyptus, peppermint, frankincense, lemon and lavender, is specifically designed to help you rest, relax and breathe easier as you overcome your allergies or whatever virus may be going around.

Get on Your to Way!

Using essential oils for wellness can be an empowering and affordable way to take good care of yourself. While these 3 oils may be our favorites, we know you may have some favorites of your own. Choosing the right essential oils for your specific needs is one of our favorite things to do, so don’t hesitate to drop a comment or email us for some recommendations.

If you already know that lavender, eucalyptus and/or allergy essential oil blend is just what you need to relax and breathe easy from here on out, tap the button below. We’ll get you started with our favorite 3 essential oils and hopefully you’ll be feeling better soon!

Wellness Lounge and Jordan Essentials do not claim to diagnose, prevent, treat or cure any illness. These statements are for informational and education purposes only and have not been endorsed by the FDA. Check with a healthcare professional if you are pregnant, nursing, or taking medications. This post contains affiliate links, which means if you click one of the links and make a purchase, I receive a small commission at no extra cost to you.