Happy New Year! Start Your Year off Well

Happy New Year!! Let’s start your year off well!!The whole “new year, new me” mindset is strong this year! So many people make a resolution, set a new goal or find their own word of the year. I do a little bit of all 3.

Resolution, Goal or Word of the Year?

• Resolutions – I don’t really like the word resolution, since most times people throw out a resolution on December 31 and it’s shiny newness has worn off by January 2.
• Goals – I much prefer to make a few goals and work at them all year long. At the end of the year, I check in and see how I’m doing. It eliminates the “quitter” feeling and a little progress is better than none at all.
• Word of the Year – I have tried a word of the year for several years, but the key there is to find a word that fits in multiple parts of your life. It’s got to make sense for a lot of things you’ve got going on, or you’ll send your life out of balance. One year I chose the word “simplify” and there were so many things that needed to be simplified that I don’t think I really simplified anything. See what I mean?

Start Your Year off Well

I’m going to change things up this year. Rather than year-long resolutions or goals, I’m going to have a “theme of the month.” Each month has a different focus and different vibe to it. Kind of like a book club!

January’s theme is (you guessed it) START YOUR YEAR OFF WELL!

How does that theme fit in? Well…. there are so many things you can start off well! I’m particularly focusing on my personal health and wellness, as well as creating spaces in my home and work that promote wellness. It includes purging the old, cleaning, organizing and creating a new space that I love to work in. Check my progress on my work space!

How will you get your work space ready to start your year off well?

Start Your Year off Well: Personal Health & Wellness

For my personal health & wellness, I’m focusing back on starting my day with a great morning routine. I did this last year and the difference I felt was awesome! Sometime in the summer I fell off the morning routine wagon but I’m not sure why. I miss it so much!! But sometimes, life gets in the way and the new year is a great way to reset and re-focus your attention on healthy habits.

Part of my morning routine makeover is using an energizing shower spray to boost my mood and mindset while I get ready for work. I stocked up on this last year, and its one of the only morning routine items left from when I fell off the wagon. It’s so simple and makes such a big difference! You simply start your shower, then spray the shower walls with the Shower Spray to create a spa-like aromatherapy session right inside your shower! It helps wake you up, give you a boost of energy and create a happy calm feeling as you start your day. I highly recommend it if you need a morning jumpstart beyond coffee!

Beyond a Good Morning Routine

A good morning routine starts your day off well, but you’ll want to continue that feel-good feeling all day long. I carry a Magnesium Stick with me every day to work and it is a LIFE SAVER! The magnesium helps you relax and re-focus while relieving headache and muscle pain. Sitting at a desk most of the day requires a good headache & muscle pain reliever! This little stick can also help you de-stress and energize to power through the whole work day!

Last but not least, we ALL need to find some time to relax and unwind. Some like to soak their cares away in the tub with others prefer to rub on a great lotion & treat themselves to something fabulous. Either way, we’ve got you covered there too. I’m personally loving this Helichrysum infused Bath Soak and the Energy Shea Butter. It’s a little treat for me with benefits that carry me through whatever comes next!

How will you start the year off well with your own health & wellness routines?

We can help you with that!

Inside the Wellness Lounge at Jordan Essentials, we have a monthly themed box that helps you set your intention for the month and promotes healthy habits. The January Box is no exception! Our Start Your Year Off Well Box is FULL of wellness items that will carry you from your new morning routine, through a chaotic day and back to rest & relax at home. Best of all, it’s only $29 AND you can get FREE SHIPPING if you subscribe to our monthly auto-ship program! It’s my favorite deal that we offer!

Need some more information?

Learn more about our Subscription Box program or send us a message. We are happy to help!

If you’re ready to stock up and start your year off well, consider subscribing to our wellness box and grab your box here. Be sure to add a Magnesium Lotion for more relief and unlock our $5 Energy Lotion special with any $50 purchase!

We can’t wait to see what 2024 has in store for you and are excited to help you start your year off well. HAPPY NEW YEAR!!

Wellness Lounge and Jordan Essentials do not claim to diagnose, prevent, treat or cure any illness. These statements are for informational and education purposes only and have not been endorsed by the FDA. Check with a healthcare professional if you are pregnant, nursing, or taking medications. This post contains affiliate links, which means if you click one of the links and make a purchase, I receive a small commission at no extra cost to you.