If you made it this far, something in the title caught your eye. Maybe it was […]
Are you busy? In all that running around… are you taking care of YOU? In the […]
Let’s learn how to use magnesium sticks for accupressure. What is Accupressure? Acupressure is an ancient […]
For many, thoughts of peppermint are reserved for the holidays or as a chewing gum flavor. […]
Some of you may not know the reasons why using topical magnesium is so important. Some […]
We all want to be healthier, stronger and live a better quality of life. When our […]
Do you have a Holiday Wellness Checklist? If not, you should – and we’re here to […]
Say hello to the lotion bar – your secret weapon for self-care, even on the busiest […]
Contrary to popular belief, taking time for yourself is not selfish! It’s necessary for a healthy […]
Have you ever wondered what’s really inside that lotion, skincare or makeup? We’re willing to bet […]