Magical Magnesium: 3 Ways to Include Magnesium in Your Holiday Self-Care Routine

If you made it this far, something in the title caught your eye. Maybe it was Magical Magnesium? Or maybe it was 3 ways to include Magnesium in your Holiday Self-care. Either way, we’re glad you’re here and can’t wait to help you feel better!!

What is it about the Holiday Season that leaves us uptight, moody and full of tension? Sometimes, it’s the Mom in us that wants to do all the things and make sure everyone else has the best holiday ever. But what about us? Why can’t WE as busy moms, grandmas & women also have the best holiday season ever??

Insider secret – WE CAN!! But how? You can read all about how topical magnesium keeps busy women like you running in tip top shape here. Keep reading for 3 ways to include Magnesium in your holiday self-care. Using topical Magnesium will allow you to improve your wellness and reduce the holiday blues even though you’ve got 1,000 things to do.

We believe in simple, effective ways to help you feel better!

Magical Magnesium? What on earth do you mean?

Magnesium is responsible for over 300 functions in our bodies. When we are deficient in this master mineral, it can show up as fatigue, moodiness, headaches and more. Based on the list, how many signs of Magnesium Deficiency do you have right now?

Before I started using topical magnesium, I had 5. Yep… FIVE!!

I’m happy to report my muscle cramps & tension have subsided but I continue to use Magnesium to fight fatigue, help stop a headache and keep my mood jolly all year long! It’s not REALLY magical, but believe me – you’ll be feeling the magic once you give it a try. I was a total skeptic at first, but now I can’t live without it!

3 ways to include Magnesium in your holiday self-care

1. Magnesium Lotion – this is the OG way to get your daily dose of Magnesium! Apply liberally just as you would your regular body lotion. The magnesium absorbs in your skin in 26 seconds, and you’ll be on your way to relief FAST. It’s available in Unscented or infused with Peppermint Essential Oil. You can also find your favorite scent from our bath & body line and get it any festive scent you choose. It’s great for an every day lotion, but I recommend focusing on your feet and legs before bed. So many nerve endings there – and you’ll wake up feeling like a brand new woman!
2. Magnesium Stick – this is my favorite way to take wellness on the go. Every stick has magnesium, but you get to choose what other issue you’d like help with. Each stick is blended with a specific recipe of pure essential oils to help you! Choose any of the blends below & you’ll be on your way to relief fast! Choose between Renew (headache), Energy, Allergy, Sleep, Uplift or Peace. You can learn more about each of these awesome blends here.
3. Magnesium Spray – this is the newest kid on the block, but absolutely the best for covering large areas like your back or using as a body spray for ongoing relief. Also our best aromatherapy option! Use it on pulse points and anywhere else you’d spray with perfume and you’ll be smelling great and feeling great, too! Also available in Renew. Energy, Allergy, Sleep Uplift or Peace.

Ok, I understand Magnesium is important… now what?!

The biggest decision point here is if you’d prefer to use a lotion, spray or stick. After that, decide when you’ll include magnesium in your holiday self-care routine. I personally use all 3 at different times of the day, and it makes a HUGE difference.

And how do I do that?? The lotion is reserved for my bedside table/night stand, where I put it on every night before bed. The spray is my go-to body spray, especially when my allergies are on fire. It helps clear any congestion and keep headaches at bay. As a bonus, it smells GREAT!!! The sticks come along with me pretty much wherever I go. They are small enough to fit in a purse or a pocket, and it’s totally worth the space in your bag! The sticks have saved me from headaches, allergies, fatigue and a bad attitude more times than I can count!

No matter which Essential Oil blend you choose, we believe your holiday season will benefit from using Magnesium! We are proud to be able to help you include Magnesium in your holiday self-care. After all, you can’t pour from an empty cup! Don’t forget to fill your own cup first!!

You can browse our full line of Magnesium options here. When you decide to dive in to this magical magnesium, we’d love to hear your success stories! Drop a comment below or send us a message!

Wellness Lounge and Jordan Essentials do not claim to diagnose, prevent, treat or cure any illness. These statements are for informational and education purposes only and have not been endorsed by the FDA. Check with a healthcare professional if you are pregnant, nursing, or taking medications. This post contains affiliate links, which means if you click one of the links and make a purchase, I receive a small commission at no extra cost to you.